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Admin14.06.2021

Teenagers and Sleep: How Much Sleep Is Enough?

Now Playing: Extended 'Obamacare' Deadline Nears End• " If sleep deprivation continues, teens face an 2 for diabetes, behavioral problems, mental health concerns, injuries, and obesity.
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Admin16.08.2021

Teens and sleep

Your child might be able to solve some sleep problems by getting into the good sleep habits described above.
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Admin26.06.2021

High School Video Contest

The American Academy of Sleep Medicine has made the following recommendations for children and adolescents 1: Recommended Hours of Sleep Per Day by Age Group Age Group Recommended Hours of Sleep Per Day 6—12 years 9 to 12 hours per 24 hours 13—18 years 8 to 10 hours per 24 hours Zzzzzz … Sleepy Kids: Most Students Need More Sleep.
Admin09.08.2021

Lack of Sleep in Teens Video

When you get good sleep, your memory is sharper, and you think more clearly and creatively.
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Admin24.08.2021

Sleep in Middle and High School Students

If the inconsistent sleep schedule causes sleep deprivation, it may negatively affect their mood.
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Admin09.08.2021

Lack of Sleep in Teens Video

boost their energy levels, learning and concentration• Contest winners also will be asked for an MP4 file of their video.
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Admin14.07.2021

Teens and sleep

Full of strange characters, all seeking love and connection in different ways.
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Admin19.06.2021

Sleep and teenagers: 12

Youth screen media habits and sleep: Sleep-friendly screen-behavior recommendations for clinicians, educators and parents.
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Admin06.07.2021

High School Video Contest

This helps the body feel ready for sleep at night.
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Admin06.09.2021

Sleep and teenagers: 12

Child and Adolescent Psychiatric Clinics of North America.
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