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Admin22.08.2021

Annie Hoffman Yoga

The purpose of a yoga class is to facilitate the awakening process in a tangible way--starting with the body, but engaging the mind, the senses and awareness on all levels.
4900
Admin26.06.2021

About — Annie H. Hoffman

Asana, a yoga posture or pose, metaphorically means "to be seated in one's own soul or purpose.
2001
Admin26.06.2021

About — Annie H. Hoffman

In the series of Yoga practices asana follows yama and niyama which are the personal and social aspects of Yoga that help to establish our interdependence and broaden our understanding.
Admin01.09.2021

About — Annie H. Hoffman

We use asana as the tool for greater awareness in each of the five families--standing poses, backbends, inversions, twists, and forward bends.
808
Admin16.06.2021

About — Annie H. Hoffman

Hoffman, LLC, to help athletes, coaches, and executives hone their media and broadcast skills so they can successfully transition from the playing field to the broadcast world or front office.
3805
Admin24.08.2021

About — Annie H. Hoffman

In asana we take the time to break down movement so that we might perceive the motivation of our actions, exercise choice about how to center ourselves and listen deeply in order to freely become a conduit of energy.
5308
Admin16.06.2021

Annie Hoffman Yoga

The limb of Pranayama follows Asana and further refines the practice —now the sinuses filtering on a subtler level; the breath.
Admin13.07.2021

Annie Hoffman Yoga

Iyengar Yoga utilizes clarity and precision to bring students into alignment.
1010
Admin05.08.2021

About — Annie H. Hoffman

Yoga is a space, a union where the divine powers of creativity and of receptivity join forces.
3709